Recommended proportion of essential fatty acids omega 3 and omega 6

Mediterranean Salad Oil

· Mixture ·
16.91 OZ (500 ml)

Our composition of three important oil classics is your everyday companion of a valuable-conscious cuisine. We have composed the balanced blend to cover the daily requirements for both essential fatty acids and vitamin E. The fatty acids omega 6 and omega 3 ensure an optimum provision of the body, since they are contained in the recommended 5 to 1 ratio. Based on cold pressed rapeseed- and sunflower oil, the composition is rounded by the fruity aroma of extra virgin olive oil. This blend gives a fresh flavor to crisp lettuce as well as to cold starters. Refine it even more with a splash of lemon or some mild vinegar, and our salad oil will make the ideal basis of a deliciously rich vinaigrette. 

Rapeseed oil virgin* (64 %), sunflower Oil virign* (18 %), olive oil extra virgin* (18 %)
Origin **
France, Germany, Hungary, Romania
Feeding Instructions
Suitable for vegetarians, vegans and a raw food diet.
Allergy Notes
Produced in a factory where peanuts, sesame seeds and nuts are handled.
Storage Information
Store at room temperature and out of direct sunlight.
Do not heat.

* Product of organic farming

** This product contains a finely composed mixture of different ingredients. As a rule, the main ingredient originates from the country mentioned here. Should the proportion of ingredients be equal, more than one country will be declared. Should any questions regarding product origin arise, please contact us: or +33 (0) 4 68 76 70 6

3367 kJ (819 kcal)
91 g
of which saturates
8 g
of which mono-unsaturated
54 g
of which polyunsaturated
29 g
0 g
of which sugars
0 g
0 g
0 g
vitamin E
34 mg
(283 % **)

Average nutritional values per 100 ml / 3.38 fl oz
** Percent Daily Values are based on a 2,000 calorie diet.
On average in 100 ml: Alpha-linolenic acid (Omega 3): 5 g /0,17 oz, polyunsaturated fatty acid (linoleic acid - Omega 6): 25 g /0,88 oz


Wild leaf salad with ham

Taste this light and easy variation with wild herbs and ham.