Olive Oil Medium Fruity

· Olive Oil Extra Virgin ·
500 ml 1 L

From December until early March, the sun-ripened olives are harvested and processed using a method known as cold extraction. For BIO PLANÈTE Olive Oil Medium Fruity Extra Virgin, we select from a pool of farmers the batches which best meet our strict requirements in respect to quality and taste. On occasion, we carefully blend several charges, to achieve an even better and more balanced taste experience with the resulting »cuvée«.

Recipe ideas and use of Olive Oil Medium Fruity

We recommend this Medium Fruity Olive Oil to consumers who prefer the typically fruity and aromatic qualities of an olive oil instead of spicy and bitter characteristics. The tasty and especially balanced olive oil improves typical Mediterranean dishes, such as Caprese salad, ratatouille, or moussaka. Olive oil is regarded as a central component of the so-called Mediterranean diet, in which butter is replaced by olive oil. The consumption of unsaturated instead of saturated fatty acids provably lowers the blood cholesterol level. A high blood cholesterol level is one of the risk factors for coronary heart disease.

When harvesting our olives, we can rule out the possibility of birds being killed by high-end automated harvesting equipment. We are in constant close contact with our farmers, who only harvest olives during the day using gentle vibration machines or by hand. Learn more about olive harvesting techniques here.

Also discover our Olive Oil Mild  and the Olive Oil Fruity.

Origin **
Spain
Feeding Instructions
Suitable for vegetarians, vegans, and a raw diet.
Allergy Notes
Produced in a factory where peanuts, sesame seeds and nuts are handled.
Storage Information
Store at room temperature and out of direct sunlight.
Heatability
Suitable for frying.

Product of organic farming

** For this product, the raw materials may in some cases originate from other countries. This especially holds true in cases of crop shortfall, or when batches of raw goods do not meet our quality requirements. In any event, the raw material are being tested by BIO PLANÈTE and are in 100% compliance with our strict organic quality requirements. The respective origin is always noted on the product label.

energy
3358 kJ (817 kcal)
fat
90 g
of which saturates
16 g
of which mono-unsaturated
63 g
of which polyunsaturated
11 g
carbohydrates
0 g
of which sugars
0 g
protein
0 g
salt
0 g
vitamin E
24 mg
(200 % **)

Average nutritional analysis for 100 ml
** % of daily reference intake (adults)

classic
FREQUENTLY ASKED QUESTIONS
Recipes
30 min.
easy
vegan

Water Melon Salad with Feta Cheese

A watermelon salad with feta is a refreshing summer meal. Add a dash of fruity Olive Oil. Fruity, Mediterranean and tasty!

30 min.
medium
vegetarian

Le Cake »Provençal«

Delicious, protein-rich and marvelously French: this savory loaf is best served warm, with a salad. It also makes the perfect snack when on the move.

30 min.
medium
vegetarian

Cucumber and Herb Cream Cheese Lollipops

Cucumber has never been so charming and so »français« like in this version with our French gourmet Olive Oil.

35 min.
medium
vegetarian

Salad with Penne, stuffed cucumber and Salsa Verde

Fresh, healthy dishes to go? This Mediterranean combination takes you on a short trip to the Mediterranean Sea.

40 min.
medium
vegetarian

Le Cake »Méditerranée«

Your daily bite of France: our Le Cake recipes are not just extremely tasty, but also especially high in protein, making them just what you need when on the move.

50 min.
hard

Homemade Harissa

Harissa is the best known and most common seasoning mixture used in Tunisian cooking. This very hot spicy sauce gives the characteristic touch to dishes like tajines and couscous.