Avocado Oil

· Virgin ·
250 ml

Even the Majas and Aztecs called the pear-shaped avocado the “butter of the forest” because of its buttery, soft taste. The BIO PLANÈTE Virgin Avocado Oil was grown in compliance with high ecological standards and is fairly traded. Through gentle cold pressing, the valuable nutrients, such as vitamin E, are completely preserved.

The “Fair for Life” certification takes into account ecological, economic and social standards. It provides small farmers in Kenya with access to education as well as modern work equipment, fair prices and extensive local value creation. As part of the partnership, an oil mill was built on site - certified according to the “Fair for Life” standard. More information at www.fairforlife.org

Recipe ideas and use of Virgin Avocado Oil

Avocado Oil is traditionally used in cosmetics (skin and hair care) and as food. Avocado Oil is suitable for steaming as well as cooking and may be heated carefully. With its soft, buttery taste, it enhances salads, vinaigrettes and dips.

You can also try our Shea Butter and Virgin Almond Oil.

Origin
Kenya
Feeding Instructions
Suitable for vegetarians, vegans and a raw food diet.
Allergy Notes
Produced in a factory where peanuts, sesame seeds and nuts are handled.
Storage Information
Store at room temperature and out of direct sunlight.
Heatability
Suitable for stewing and cooking.

Product of organic farming

energy
3404 kJ (828 kcal)
fat
92 g
of which saturates
17 g
of which mono-unsaturated
66 g
of which polyunsaturated
9,2 g
carbohydrates
0 g
of which sugars
0 g
protein
0 g
salt
0 g
vitamin E
13 mg
(108 % **)

Average nutritional analysis for 100 ml
** % of daily reference intake (adults)

gourmet
About the oil
FREQUENTLY ASKED QUESTIONS
Recipes
60 min.
hard

Fish Cakes Sautéed in Avocado Oil on Mixed Salad

Fish cakes fried in Avocado Oil, served with a mixed salad.

20 min.
easy
vegan

Potato salad with lime

Give your hearty potato salad a fruity update with our Kenyan Avocado Oil and a splash of lime.

15 min.
easy
vegetarian

Avocado and lime mayonnaise

The tasty dip for gourmets with our "Fair for Life" certified Avocado Oil.