Coconut and sweet potato spread with lime

35 min.
working time

Serves 4


2 small sweet potatoes (approx. 300 g)
½ Bunch flat parsley
½ Lime
50 g cashew nuts
50 g BIO PLANÈTE Coconut Oil Virgin
Salt and pepper 


Peel the sweet potatoes. Cut them into pieces and steam it until they are soft. Drain and puree with Coconut Oil, ground cashew nuts, chopped parsley and the juice of lime. Season with salt and pepper.

Tip: Place Coconut Oil in a hot water bath before use.

Used Products

Coconut Oil

200 ml | 400 ml | 950 ml | 2.5 L