Apple and onion spread with Shea Butter

15 min.
working time

Serves 2


6 tsp (60g) BIO PLANÈTE Shea Butter
1/4 red onion
1/8 apple
1 tsp heat-resistant oil (e.g. BIO PLANÈTE Cooking & Frying Oil 
a pinch of salt
red pepper


Finely chop the onion and fry in a pan with 1 tsp. Cooking & Frying Oil until crispy brown. Leave to cool. Grate apple or cut into small cubes.

Add fried onions and apple pieces to the Shea Butter – this should be spreadable. Mix everything with a fork and season with salt and pepper.

Used Products

Shea Butter

Pure · Bake · Roast

200 ml

Cooking & Frying Oil


500 ml | 1 L | 3 L