Milk Thistle Oil

· Food supplement ·
100 ml

The milk thistle – also known as Our Lady’s thistle or the Holy thistle – was grown back in medieval times in monastery gardens for healing purposes. This oil, cold-pressed from the seeds of the milk thistle, is rich in polyunsaturated fatty acids and is high in nutritional value. Replacing saturated fatty acids with polyunsaturated fatty acids in nutrition contributes to the preservation of normal blood cholesterol levels. 

In addition, the oil is rich in Vitamin E, which helps protect the cells against oxidative stress – some 25 ml of the virgin Milk Thistle Oil already meets 90% of our daily requirements of this important vitamin.

Ideas for recipes and use of Virgin Milk Thistle Oil

Our cold-pressed BIO PLANÈTE Milk Thistle Oil has a pleasantly mild and slightly nutty taste. This fascinatingly accents vegan dishes, delicious pesto or hearty spreads. This virgin oil adds an interesting touch to dips, yoghurt and smoothies.  To protect its valuable ingredients, it should not be heated, but rather used cold.

You are also welcome to try other products from the range of  BIO PLANÈTE Vitality Oils

Feeding Instructions
Suitable for vegetarians, vegans and a raw food diet.
Storage Information
Store at room temperature and out of direct sunlight. Keep out of reach of small children.
Do not heat.

Product of organic farming

3404 kJ (828 kcal)
92 g
of which saturates
18 g
of which mono-unsaturated
29 g
of which polyunsaturated
45 g
vitamin E
45 mg
(375 % **)

Each recommended daily dose (25 ml/1 fl oz) contains: Polyunsaturates: 11 g, Vitamin E: 10,8 mg*,
* 90 % of the nutrient reference value of an average adult

Do not exceed the recommended daily intake of 25 ml of Milk Thistle Oil. To do this, fill the enclosed measuring cup to the 12.5 ml marking 2-times. Dietary supplements do not replace a balanced and varied Diet. It is important to maintain a healthy lifestyle.