Naturally resistant to high temperatures

Avocado Oil

· virgin ·
250 ml

The ancient Maya and Aztecs already called this pear-shaped fruit »butter of the forest« many centuries ago, alluding to its smooth, buttery taste.

Our BIO PLANÈTE Avocado Oil is fair trade certified. The fruits are cultivated by small farmers in Central and West Kenya. Right there after the harvest, the flesh of the avocado is gently cold-presssed. This guarantees that the avocados’ precious nutrients – for instance its high vitamin E content – are fully preserved.

Due to its exceptionally high smoke point of 250 °C/ 482 °F, avocado oil is ideal for baking, stir frying and pan frying. With its tender taste of fresh avocado, it brightens up salads, vinaigrette, and dips. Natural cosmetics enthusiasts prize this high-grade, natural oil for the treatment of dry or damaged hair.
Origin
Kenya
Dietary instructions
Suitable for vegetarians, vegans and a raw food diet.
Allergy information
Produced in a factory where peanuts, sesame seeds and nuts are handled.
Storage instructions
Store at room temperature and out of direct sunlight.
Heat resistance
Highly heat resistant. Do not exceed smoke point.
energy
3367 kJ (819 kcal)
fat
91 g
- saturates
18 g
- mono-unsaturates
65 g
- polyunsaturates
8 g
carbohydrates
0 g
- sugars
0 g
protein
0 g
salt
0 g
vitamin E
13 mg
(108 %*)

Average nutritional values per 100 ml / 3.38 fl oz
* reference intake of an average adult

gourmet

True Partners

Meet Eunice und Bernard Mbuthia from Kenya! Our avocado producers.

Read the story

Potato Salad With Lime

Give your hearty potato salad a fruity update wirh our Kenyan avocado oil and a splash of lime.

view recipe